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To be Totally Immersed...

Total immersion is always a goal for me.

Whenever I participate in an activity or task, I love to completely dive deep into it.

One of the rewards to doing so is becoming entranced and entering into a state of flow — a state in which time ceases to exist, your mind opens up, and you find yourself tapping into a higher state than you could normally access.

Athletes will refer to this as the zone. I encourage everyone to try an activity that you can allow yourself to be engrossed in.

There is an excess of rewards to be gathered in the flow state.

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